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Learn traditional martial arts from Sensei Jamal Measara with our comprehensive video collection featuring both free and premium content.
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Tonfa Weapon Mastery
Complete training in traditional Tonfa techniques including kata, applications, and historical context.
Karate Kumite Strategies
Advanced sparring techniques, timing, distance management, and competition strategies for tournament fighting.
Sai Weapon Mastery
Complete guide to Sai techniques including traditional kata, applications, and advanced combinations.
Advanced Aikido Throws
Master complex throwing techniques and their applications in real-world scenarios with detailed instruction.
Advanced Kata: Kusanku
Master the complex movements and applications of Kusanku kata with detailed breakdown and bunkai analysis.
Traditional Karate History
Explore the rich history of Okinawan Karate and its journey to the modern world.
Nunchaku Basic Techniques
Safe introduction to nunchaku handling with fundamental strikes, blocks, and safety protocols.
Aikido Breathing Techniques
Essential breathing exercises and meditation practices for developing internal energy and focus.
Basic Karate Stances and Movements
Learn the fundamental stances of Shorin-Ryu Karate including Zenkutsu-dachi, Kokutsu-dachi, and proper body alignment.
Bo Staff Fundamentals
Introduction to Okinawan Bo staff techniques including basic strikes, blocks, and traditional forms.
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